Not for everyone
I chose this app because it said it was personal for everyone. Its not! As a completely out of shape, overweight, 57 year old, I selected the very basic, lets get moving session. Some of the exercises are not for the unfit or inexperienced, there was no info on how to build up to them and no lower impact option offered. Im not a newcomer to the exercises, but its been a long time, I had no hope of completing some of them. I genuinely believe this could actually cause injury if tried without any experience at all. Very disappointing.
ABOntario about
Fitbit Coach, v3.0