This is by far the best workout app Ive used and Ive tried a lot of them. I really like the mixture of aerobic and strengthening exercises. The moves are easy to learn and the programs are varied and work your entire body. I started with the short workouts and graduated to the 30 minute workouts after a month. I can definitely feel the difference in my conditioning. I have better stamina during the aerobic exercises and my overall body feels tighter. I would highly recommend this program to anyone at any fitness level and suggest you buy the premium package which costs $40 a year which is less than what I was paying a month for a gym membership I rarely used.
twa1807 about Fitbit Coach